Breaking Chains: Ancestral Healing and Energy Freedom with Tina Clarke

Breaking Chains: Ancestral Healing and Energy Freedom with Tina Clarke

Have you ever felt heavy, anxious, or stuck in ways you couldn’t explain? Maybe you’ve done all the mindset work, journaled your affirmations, and hustled hard… but the same patterns keep repeating. What if those blocks weren’t even yours to carry?

That’s the question I explored in my conversation with energy healer Tina Clarke, and what unfolded was nothing short of transformational.

Why Energy Blocks Keep Us Stuck

So often we think our minds are the problem—overthinking, second-guessing, doubting ourselves. But as Tina explains, the mind is just one layer of the blocks we experience. Childhood trauma, inherited energy from our ancestors, and even collective energy from the world around us can weigh us down.

Our bodies act like antennas, receiving signals and emotions that don’t always belong to us. Empaths, in particular, are especially sensitive to this energy exchange. The result? Anxiety, exhaustion, and a constant sense of being “off” without knowing why.

Healing Through Reiki and Shamanic Practices

Tina has spent more than a decade helping people shift these patterns using Reiki healing and shamanic techniques like soul retrieval. Reiki, which translates to “universal life force,” channels restorative energy that calms the nervous system and realigns the body. Shamanic practices help call back the fragmented parts of ourselves—pieces of our energy that got stuck in moments of trauma or fear.

The results are often immediate: clients who arrive in tears leave radiant and calm. Energy centers (chakras) begin moving freely again. And most importantly, people start to feel whole—present, empowered, and clear.

The Power of Ancestral Healing

One of the most moving parts of our conversation was the reminder that healing ripples across generations. When you release ancestral trauma or inherited beliefs, you’re not only freeing yourself—you’re also creating space for your children, your grandchildren, and even your ancestors in spirit.

As Tina shared, sometimes our ancestors come forward in spirit asking for help they couldn’t do themselves. There is a unique power we carry while embodied here on Earth to heal not just our stories, but theirs too. Breaking these chains doesn’t just change your future—it transforms your family line.

Trusting Your Soul’s Truth

At the very core of who we are is a soul that already knows. Healing isn’t about adding more hustle, logic, or striving. It’s about slowing down, listening inward, and trusting the quiet truth your heart is speaking. When your energy aligns with peace and gratitude, your actions flow naturally, and your results follow.

Final Thoughts

This episode reminded me of a powerful truth: we are not stuck—we are blocked, and blocks can be cleared.

Whether it’s Reiki, shamanic healing, or ancestral work, energy healing offers a way to release what isn’t yours and reclaim the wholeness that is.

If you’ve been feeling the weight of something you can’t quite explain, this conversation will encourage you to trust the wisdom already inside you and take the next brave step toward freedom.

🎧 Listen to Episode 99 of the Spiral Up Podcast: Breaking Chains: Ancestral Healing and Energy Freedom with Tina Clarke