The One Decision That Comes Before Everything Gets Better
How to keep going when life falls apart: psychologist Andrea Niestas shares how one decision, gratitude, and hope carried her through a coma and recovery, and how to shift your mindset before you hit ... ...more
Faith & Flow ,Mindset & Energetics
July 15, 2026•6 min read
The One Daily Habit That Replaces the Content Grind
Michelle Mikel breaks down the one daily habit that replaced her content grind after a season of loss reshaped how she runs her business, plus why burnout isn't about doing too much. ...more
Business Strategy & Systems ,Mindset & Energetics
July 08, 2026•6 min read
Why Your Mindset Work Keeps Failing You and What's Actually at the Root
Your mindset work isn't broken, but if it keeps falling apart when results disappoint you, identity is the missing layer. In this episode, I break down the queen, ice queen, and prostitute paradigms a... ...more
Mindset & Energetics ,Conscious Living & Leadership
July 01, 2026•6 min read
Stop Waiting to Feel Ready: How to Build Your Personal Brand Before You Think You Can
Brand strategist Rebecca Boyle joins Dr. LaChelle Wieme on the Spiral Up Podcast to talk personal branding, the fear of visibility, and why showing up consistently will always beat waiting for perfect... ...more
Business Strategy & Systems ,Mindset & Energetics
June 24, 2026•7 min read
Why Your Body Stopped Responding to the Plan That Used to Work
What if your health didn't break, it just changed? Erin Trier and I talk about why your routine stops working in midlife, the difference between capacity and capability, and how to finally build a pla... ...more
Mindset & Energetics ,Conscious Living & Leadership
June 17, 2026•6 min read
Your Body Is Blocking Your Manifestation (Here's How to Fix It)
Your body is broadcasting a frequency right now, and if your nervous system is dysregulated, it's blocking your manifestation no matter what you're thinking. ...more
Faith & Flow ,Mindset & Energetics
June 10, 2026•6 min read
The Ultimate Sales Conversion Toolkit
A simple, powerful system to help you regulate your nervous system, shift your energy, strengthen your message, and convert with confidence.
This toolkit helps you move from inconsistent, stressful sales to calm, grounded leadership by teaching you how to shift your energy, prepare for sales conversations, strengthen your message, and show up in a way that naturally inspires yes.
Inside, you'll learn how to:
Regulate your energy so sales feel calm and confident
Use the Sales Prep Checklist to shift into grounded leadership before calls or content
Filter your written message for more clarity, confidence, and conversion
Practice sales conversations with the exact ChatGPT prompts that strengthen your energy and delivery
You were never meant to chase what God already designed you to attract.
Helping faith-led women build businesses that flow with peace, purpose, and prosperity.
Connect
Email: [email protected]
©2026 LaChelle Wieme Consulting, LLC | i-AM Life By Design | All Rights Reserved | Privacy Policy | Terms & Conditions | Disclaimer