Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

The One Decision That Comes Before Everything Gets Better

The One Decision That Comes Before Everything Gets Better

Published on: 15/07/2026

How to keep going when life falls apart: psychologist Andrea Niestas shares how one decision, gratitude, and hope carried her through a coma and recovery, and how to shift your mindset before you hit a breaking point.

Faith & FlowMindset & Energetics