Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

Taking a Leap of Faith Without the Full Map, feat. Amy Wilkinson

Taking a Leap of Faith Without the Full Map, feat. Amy Wilkinson

Published on: 30/09/2026

Taking a leap of faith without the full map? Amy Wilkinson and I talk future self guidance, fear vs intuition, and trusting God with the how.

intuitionfuture selfmanifestationself-trustfaith
How to Trust Your Intuition: My 4-Step Decision Process

How to Trust Your Intuition: My 4-Step Decision Process

Published on: 16/09/2026

How to trust your intuition when making decisions: the four-step Flow State Money Method Dr. LaChelle Wieme uses to stop overthinking.

intuitiondecision makingoverthinkingself-trustdiscernment
Why Self-Love Feels Selfish (And How to Stop Feeling Guilty)

Why Self-Love Feels Selfish (And How to Stop Feeling Guilty)

Published on: 26/08/2026

Why self-love feels selfish, where that guilt actually started, and how to tell love from fear the next time choosing you feels wrong.

self-lovepeople-pleasingboundariesself-abandonmentcodependency
Why You Keep Buying Courses and Still Feel Stuck

Why You Keep Buying Courses and Still Feel Stuck

Published on: 22/07/2026

Learn how to stop trying to fix yourself and escape the self-improvement trap. Dr. LaChelle Wieme shares why becoming, not fixing, is what finally moves you to your next level, plus the seed analogy that reframes how you grow.

self-improvementpersonal growthidentity shiftself-acceptancebecoming
The One Decision That Comes Before Everything Gets Better

The One Decision That Comes Before Everything Gets Better

Published on: 15/07/2026

How to keep going when life falls apart: psychologist Andrea Niestas shares how one decision, gratitude, and hope carried her through a coma and recovery, and how to shift your mindset before you hit a breaking point.

resiliencemindsetgratitudehopehopelessness
Your Body Is Blocking Your Manifestation (Here's How to Fix It)

Your Body Is Blocking Your Manifestation (Here's How to Fix It)

Published on: 10/06/2026

Your body is broadcasting a frequency right now, and if your nervous system is dysregulated, it's blocking your manifestation no matter what you're thinking.

manifestation and emotionshow to improve manifestationheart brain coherencebiofield explainednervous system regulation for manifestationbox breathing for anxietyfight or flight and mindsetvagus nerve breathing techniqueshow to raise your vibrationsubconscious mind and body connection