Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

Why Feeling Responsible for Everyone's Emotions Is Costing You

Why Feeling Responsible for Everyone's Emotions Is Costing You

Published on: 18/03/2026

Stop feeling responsible for everyone's emotions and start leading from a place of clarity. In this episode, I share the personal process that helped me find the childhood root behind my people pleasing and finally release it.

Faith & FlowMindset & Energetics
Somatic Leadership and the Truth About Business Burnout with Brianna Rose

Somatic Leadership and the Truth About Business Burnout with Brianna Rose

Published on: 11/03/2026

Learn why reaching your business goals can feel numb and how somatic leadership can help you recover from burnout. Brianna Rose joins LaChelle Wieme to discuss retraining your nervous system to safely hold abundance and success.

Faith & FlowMindset & Energetics
Building the Financial Bridge from Corporate to Entrepreneurship with Foluke Olayele

Building the Financial Bridge from Corporate to Entrepreneurship with Foluke Olayele

Published on: 04/03/2026

Learn how to build a financial bridge from corporate to entrepreneurship with Foluke Olayele. Discover the 50/10/10/10/20 framework to eliminate scarcity and start charging what you are worth today.

Faith & FlowBusiness Strategy & SystemsMindset & Energetics
When Fear Hits Your Body: How to Process It Without Spiraling

When Fear Hits Your Body: How to Process It Without Spiraling

Published on: 25/02/2026

When fear hits your body before your thoughts can steady it, spiraling feels inevitable. Learn how to process fear somatically, regulate your nervous system, and return to aligned action without suppressing emotion.

Faith & FlowMindset & Energetics
When Life Doesn’t Go as Planned: How to Release Control and Rebuildwith Alli Vaith

When Life Doesn’t Go as Planned: How to Release Control and Rebuildwith Alli Vaith

Published on: 18/02/2026

When life doesn’t go as planned, letting go becomes the first step to rebuilding. Alli Vaith shares how faith, resilience, and authenticity help women start over stronger.

Faith & FlowMindset & EnergeticsClient Spotlights & Success Stories
Becoming Stoppable: The Skill High Achievers Need Most with Paul Simard

Becoming Stoppable: The Skill High Achievers Need Most with Paul Simard

Published on: 11/02/2026

High achievers don’t burn out from lack of discipline. They burn out from never slowing down. In this episode, LaChelle Wieme and Paul Simard explore the power of becoming stoppable.

Faith & FlowMindset & EnergeticsConscious Living & Leadership