What if your health didn't break, it just changed? Erin Trier and I talk about why your routine stops working in midlife, the difference between capacity and capability, and how to finally build a plan that actually fits the body you have now.
Your body is broadcasting a frequency right now, and if your nervous system is dysregulated, it's blocking your manifestation no matter what you're thinking.
Fear of visibility and imposter syndrome keeping you stuck? Dianne Shelton and I break down how to build confidence and show up anyway.
Singer-songwriter Olivia de Sousa joins the Spiral Up Podcast to talk intuition, heart-brain coherence, and what it really takes to follow your heart in business.
Doing everything right but still not manifesting? Learn why frequency leaks block results and how BE-DO-HAVE fixes it.
Stop performing. Start remembering. Find your purpose with Morgan Rich on Spiral Up Ep. 136.