Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

Building a Business That Survives Anything with Dr. Terry Carter

Building a Business That Survives Anything with Dr. Terry Carter

Published on: 01/04/2026

When Dr. Terry Carter's business was frozen by COVID, she didn't quit. She pivoted, rebuilt, and took her consulting firm global. In Episode 130 of the Spiral Up Podcast, she shares the resilience framework that made it possible.

Business Strategy & SystemsConscious Living & Leadership
Sales Doesn't Have to Feel Like a Performance

Sales Doesn't Have to Feel Like a Performance

Published on: 25/03/2026

If selling feels slimy, pushy, or just plain scary, this episode will change how you think about it. Sales expert Chris Castanes breaks down how to sell without the pressure, build a referral network that works, and finally stop taking rejection personally.

Business Strategy & SystemsMindset & Energetics
Why Feeling Responsible for Everyone's Emotions Is Costing You

Why Feeling Responsible for Everyone's Emotions Is Costing You

Published on: 18/03/2026

Stop feeling responsible for everyone's emotions and start leading from a place of clarity. In this episode, I share the personal process that helped me find the childhood root behind my people pleasing and finally release it.

Faith & FlowMindset & Energetics
Somatic Leadership and the Truth About Business Burnout with Brianna Rose

Somatic Leadership and the Truth About Business Burnout with Brianna Rose

Published on: 11/03/2026

Learn why reaching your business goals can feel numb and how somatic leadership can help you recover from burnout. Brianna Rose joins LaChelle Wieme to discuss retraining your nervous system to safely hold abundance and success.

Faith & FlowMindset & Energetics
Building the Financial Bridge from Corporate to Entrepreneurship with Foluke Olayele

Building the Financial Bridge from Corporate to Entrepreneurship with Foluke Olayele

Published on: 04/03/2026

Learn how to build a financial bridge from corporate to entrepreneurship with Foluke Olayele. Discover the 50/10/10/10/20 framework to eliminate scarcity and start charging what you are worth today.

Faith & FlowBusiness Strategy & SystemsMindset & Energetics
When Fear Hits Your Body: How to Process It Without Spiraling

When Fear Hits Your Body: How to Process It Without Spiraling

Published on: 25/02/2026

When fear hits your body before your thoughts can steady it, spiraling feels inevitable. Learn how to process fear somatically, regulate your nervous system, and return to aligned action without suppressing emotion.

Faith & FlowMindset & Energetics