Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

How Capable Women Lose Self-Trust and How They Get It Back

How Capable Women Lose Self-Trust and How They Get It Back

Published on: 12/08/2026

Why smart women don't trust themselves, how self-trust gets trained out of high achievers, and the small-evidence way you rebuild it.

Mindset & EnergeticsConscious Living & Leadership
What Happens at a Women's Retreat When Healing Gets Fun, with Kellie Johnson

What Happens at a Women's Retreat When Healing Gets Fun, with Kellie Johnson

Published on: 05/08/2026

What happens at a women's retreat? Twelve women recap a week in Alaska, the identity work, breathwork, and healing that felt good.

Mindset & EnergeticsRetreats & Experiences
How Inul Chowdhury Stopped Being the Bottleneck in His Own Business

How Inul Chowdhury Stopped Being the Bottleneck in His Own Business

Published on: 29/07/2026

How to build a business that runs without you: Inul Chowdhury on hiring early, imposter syndrome, and the month he barely worked.

Business Strategy & SystemsMindset & Energetics
Why You Keep Buying Courses and Still Feel Stuck

Why You Keep Buying Courses and Still Feel Stuck

Published on: 22/07/2026

Learn how to stop trying to fix yourself and escape the self-improvement trap. Dr. LaChelle Wieme shares why becoming, not fixing, is what finally moves you to your next level, plus the seed analogy that reframes how you grow.

Faith & FlowMindset & Energetics
The One Decision That Comes Before Everything Gets Better

The One Decision That Comes Before Everything Gets Better

Published on: 15/07/2026

How to keep going when life falls apart: psychologist Andrea Niestas shares how one decision, gratitude, and hope carried her through a coma and recovery, and how to shift your mindset before you hit a breaking point.

Faith & FlowMindset & Energetics
The One Daily Habit That Replaces the Content Grind

The One Daily Habit That Replaces the Content Grind

Published on: 08/07/2026

Michelle Mikel breaks down the one daily habit that replaced her content grind after a season of loss reshaped how she runs her business, plus why burnout isn't about doing too much.

Business Strategy & SystemsMindset & Energetics