Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

How to Trust Yourself in Business When Fear Wins, feat. Sarah Hawk

How to Trust Yourself in Business When Fear Wins, feat. Sarah Hawk

Published on: 02/09/2026

How to trust yourself in business when fear keeps pulling you back. Sarah Hawk on building self-trust one small promise at a time.

Mindset & EnergeticsConscious Living & Leadership
Why Self-Love Feels Selfish (And How to Stop Feeling Guilty)

Why Self-Love Feels Selfish (And How to Stop Feeling Guilty)

Published on: 26/08/2026

Why self-love feels selfish, where that guilt actually started, and how to tell love from fear the next time choosing you feels wrong.

Faith & FlowMindset & Energetics
Why Affirmations Don't Work When You Don't Believe Them feat. Connie Rose

Why Affirmations Don't Work When You Don't Believe Them feat. Connie Rose

Published on: 19/08/2026

Why affirmations don't work when you don't believe them, and the one-word swap Connie Rose used to stop her brain from fighting her.

Mindset & EnergeticsConscious Living & Leadership
How Capable Women Lose Self-Trust and How They Get It Back

How Capable Women Lose Self-Trust and How They Get It Back

Published on: 12/08/2026

Why smart women don't trust themselves, how self-trust gets trained out of high achievers, and the small-evidence way you rebuild it.

Mindset & EnergeticsConscious Living & Leadership
What Happens at a Women's Retreat When Healing Gets Fun, with Kellie Johnson

What Happens at a Women's Retreat When Healing Gets Fun, with Kellie Johnson

Published on: 05/08/2026

What happens at a women's retreat? Twelve women recap a week in Alaska, the identity work, breathwork, and healing that felt good.

Mindset & EnergeticsRetreats & Experiences
How Inul Chowdhury Stopped Being the Bottleneck in His Own Business

How Inul Chowdhury Stopped Being the Bottleneck in His Own Business

Published on: 29/07/2026

How to build a business that runs without you: Inul Chowdhury on hiring early, imposter syndrome, and the month he barely worked.

Business Strategy & SystemsMindset & Energetics