Spiral Up Podcast

If you’re done hustling and ready to build with faith, flow, and purpose, this podcast is for you. Hosted by Dr. LaChelle Wieme.

Join us as we sit down with faith-driven entrepreneurs and thought leaders to uncover the mindset shifts, strategies, and spiritual practices fueling their success.

All Episodes

Taking a Leap of Faith Without the Full Map, feat. Amy Wilkinson

Taking a Leap of Faith Without the Full Map, feat. Amy Wilkinson

Published on: 30/09/2026

Taking a leap of faith without the full map? Amy Wilkinson and I talk future self guidance, fear vs intuition, and trusting God with the how.

intuitionfuture selfmanifestationself-trustfaith
How to Raise Your Frequency Through Art and Nature, feat. Jackie Philip

How to Raise Your Frequency Through Art and Nature, feat. Jackie Philip

Published on: 23/09/2026

How to raise your frequency with nature, movement, and color, from an intuitive artist who was told she'd never paint again.

raise frequencyenergy healingintuitive artcoherencehigher self
How to Trust Your Intuition: My 4-Step Decision Process

How to Trust Your Intuition: My 4-Step Decision Process

Published on: 16/09/2026

How to trust your intuition when making decisions: the four-step Flow State Money Method Dr. LaChelle Wieme uses to stop overthinking.

intuitiondecision makingoverthinkingself-trustdiscernment
How to Trust Yourself Before You Have Proof, feat. Dr. Meher Chahal

How to Trust Yourself Before You Have Proof, feat. Dr. Meher Chahal

Published on: 09/09/2026

Trusting yourself before you have proof is the hard part. Dr. Meher Chahal on leaving medicine, ancestral trauma, and learning to soften.

self-trustancestral traumacareer changeidentity shiftself-compassion
How to Trust Yourself in Business When Fear Wins, feat. Sarah Hawk

How to Trust Yourself in Business When Fear Wins, feat. Sarah Hawk

Published on: 02/09/2026

How to trust yourself in business when fear keeps pulling you back. Sarah Hawk on building self-trust one small promise at a time.

self-trustbusiness fearself-doubtidentity shiftentrepreneur mindset
Why Self-Love Feels Selfish (And How to Stop Feeling Guilty)

Why Self-Love Feels Selfish (And How to Stop Feeling Guilty)

Published on: 26/08/2026

Why self-love feels selfish, where that guilt actually started, and how to tell love from fear the next time choosing you feels wrong.

self-lovepeople-pleasingboundariesself-abandonmentcodependency